Weigh In record (no journal entry) for 04 December 2020
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51.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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1412 kcal
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Fat: 66.17g | Prot: 60.06g | Carbs: 156.72g.
Breakfast: Avokado, Domatesler, Emin Pastırma, Yumurta. Lunch: Simbat Beyaz Leblebi, Leblebi, Nar, Tam Yağlı Sade Yoğurt, Yeşil Elma, Badem, Ceviz, İçim Laktozsuz Süt , Eti Lifalif Yulaf Ezmesi. Dinner: Cennet Meyvesi, Susam Ezmesi (Tahin) (Çekirdekten yapılmış), Marul, Soğanlar, Kuru Fasulye. more...
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Losing 0.6 kg a Week
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damlanurkayaalp2's Weight History
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