Weigh In record (no journal entry) for 23 September 2013
|
118.8 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2013:
|
893 kcal
|
Fat: 48.57g | Prot: 53.82g | Carbs: 69.92g.
Breakfast: Egg Omelet or Scrambled Egg with Mushrooms. Lunch: Pret a Manger Tuna Nicoise Salad. Dinner: Wholly Guacamole 100 Calorie Snack Pack, Food Club Sliced Black Olives, Fresh Express Shreds!, Red Tomatoes, Taco Cabana Beef - Taco Meat - without Shell Taco Salad, La Preferida Fat Free Refried Beans, Naturally Preferred Blue Corn Tortilla Chips. Snacks/Other: Honeycrisp Apples. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Downsize2012's Weight History
|