DIANASTRANINGSIH's Journal, 04 Dec 20

tudeyy

41.1 kg Lost so far: 11.9 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 December 2020:

576 kcal

Fat: 7.98g | Prot: 27.21g | Carbs: 103.99g. Breakfast: WRP Lose Weight, Sari Roti Roti Tawar (2), Lemon. Lunch: Nangka, Tahu Tek. more...

151 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

Losing 0.1 kg a Week


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DIANASTRANINGSIH's Weight History