Weigh In record (no journal entry) for 02 December 2020
|
95.6 kg
Lost so far: 8.7 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2020:
|
1072 kcal
|
Fat: 32.10g | Prot: 74.11g | Carbs: 117.94g.
Breakfast: Senap, Pauluns Granola, Pärsons Kokt Skinka, Arla Lättfil, Wasa Havreknäcke. Lunch: Ugnsbakad eller Halstrad Lax, Kokta Gröna Ärtor, Potatis (Skalad, med Salt, Kokt). Dinner: Tomater, Pastejköket Bredbar Leverpastej Original, Wasa Havreknäcke, Scan Rökt Skinka. Snacks/Other: Bonjour Lussekatt . more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
thomas4606's Weight History
|