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80,45 kg
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80.4 kg
Lost so far: 5.3 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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1070 kcal
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Fat: 33.74g | Prot: 41.50g | Carbs: 153.40g.
Breakfast: Quaker Quick Cooking Oatmeal, Greenfields Blueberry Yogurt, Ultra Milk Ultra Milk Low Fat, Chia Seed, Stroberi Beku. Lunch: Telur, ABC Saus Sambal, Tempe. Snacks/Other: Siantar Top Go! Potato, ABC Minuman Sari Kacang Hijau, Tempe Goreng Tepung, Roma Sari Gandum. more...
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Losing 2.8 kg a Week
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Jenny fania's Weight History
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