Weigh In record (no journal entry) for 04 December 2020
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68.3 kg
Lost so far: 13.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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463 kcal
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Fat: 17.66g | Prot: 34.97g | Carbs: 38.52g.
Breakfast: Dolce Gusto Cappuccino, Vaasan Ruispalat, Wursti Sinappikalkkuna, Arla Kadett 5%. Lunch: Rainbow Lohi Annospaloina, Pirkka Maustettu Lohkoperuna. more...
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steady weight
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mariia.tuhu's Weight History
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