Weigh In record (no journal entry) for 04 December 2020
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52.9 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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365 kcal
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Fat: 9.50g | Prot: 7.61g | Carbs: 65.34g.
Dinner: Bell Peppers, Dry Rice Noodles , Cashew Nuts , Scallions or Spring Onions , Sugar, Radish, Carrots, Fresh Lemon Juice. more...
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Losing 1.4 kg a Week
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newfoundcarla's Weight History
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