Weigh In record (no journal entry) for 25 November 2020
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64.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1209 kcal
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Fat: 49.93g | Prot: 49.19g | Carbs: 144.36g.
Breakfast: Kerupuk Makanan Ringan, Kokita Sambal Balado, Telur Dadar, Nasi Uduk. Lunch: Richeese Fire Chicken, Richeese Pink Lava, Nasi Putih. Dinner: Keripik Pisang, Jambu Biji. more...
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