Weigh In record (no journal entry) for 04 December 2020
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50.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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1612 kcal
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Fat: 39.08g | Prot: 76.38g | Carbs: 245.28g.
Breakfast: Herbalife Batido. Lunch: Weight Watchers White Fish & Trulli Pasta, Maçã, Sondey Bio Organic Bolachas Arroz Chocolate Negro, Maçã. Dinner: Omelete ou Ovos Mexidos com Vegetais, Peras, Maçã, Sopa de Cenoura. Snacks/Other: Canela, Mel, Maçã, Panqueca de Aveia, Pingo Doce Leite Magro, Pão de Mistura, Pingo Doce Fiambre de Peito de Peru, Pingo Doce Leite Magro. more...
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1235 kcal
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Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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Losing 3.9 kg a Week
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Mbras16406's Weight History
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