Weigh In record (no journal entry) for 04 December 2020
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51 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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453 kcal
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Fat: 10.13g | Prot: 29.75g | Carbs: 62.36g.
Breakfast: Garam, Indomaret Abon Sapi, Mr. Bread Roti Tawar Classic, Tahu, Putih Telur. Lunch: Jagung Rebus, Nasi Putih. Snacks/Other: Roma Sari Gandum. more...
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Gaining 0.3 kg a Week
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Vinsiaalecca's Weight History
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