Weigh In record (no journal entry) for 04 December 2020
|
56.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2020:
|
2287 kcal
|
Fat: 96.57g | Prot: 146.16g | Carbs: 217.33g.
Breakfast: Tempura de Verduras, Sashimi de Salmón, AdeS Leche de Soya sin Azúcar, Naranjas. Lunch: Queso Feta, Salmón, Maille Dijonnaise, Aceitunas Verdes Rellenas, Aguacate, Pickles, Betabel, Jitomate, Pepino (con Cáscara), Lechuga, Kikkoman Salsa De Soya, La Huerta Combinado Primavera. Dinner: Hershey's Cocoa 100% Natural, AdeS Leche de Soya sin Azúcar, Cheesecake, Subway Italiano BMT. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|