Weigh In record (no journal entry) for 04 January 2011
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67.9 kg
Lost so far: 0.6 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2011:
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699 kcal
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Fat: 19.24g | Prot: 56.60g | Carbs: 64.64g.
Breakfast: Extra Virgin Olive Oil, Egg. Lunch: sweet potato, filet mignon. Dinner: black eyed peas. Snacks/Other: Chewing Gum (Sugarless), light fit. more...
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Losing 5.7 kg a Week
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treehugger81's Weight History
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