Chhayaaaaa's Journal, 04 Dec 20

32.2
56 kg Lost so far: 0 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 December 2020:
1946 kcal Fat: 58.47g | Prot: 64.43g | Carbs: 285.27g.   Breakfast: 全家 泡菜燒肉韓式飯卷, 全家 大杯冰拿鐵. Lunch: 7-11 番茄蛋包飯. Dinner: 乾麵. Snacks/Other: 7-11 蒸地瓜, 醋, 豉油/醬油, 雞蛋(整個), 大腸麵線. more...
1395 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.8 kg a Week



     
 

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Chhayaaaaa's Weight History


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