Weigh In record (no journal entry) for 04 December 2020
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58.7 kg
Lost so far: 5.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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557 kcal
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Fat: 17.89g | Prot: 13.77g | Carbs: 86.35g.
Breakfast: Nescau Nescau Cereal. Lunch: Kellogg's Sucrilhos. Dinner: Cachorro Quente. Snacks/Other: Uvas, Bolo de Chocolate. more...
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Losing 0.5 kg a Week
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EvellynArizona's Weight History
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