Weigh In record (no journal entry) for 05 December 2020
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54.9 kg
Lost so far: 15.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1089 kcal
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Fat: 53.76g | Prot: 75.14g | Carbs: 104.63g.
Breakfast: Maicih Basreng, Chicken Breast (Skin Not Eaten), Ashitaki Mie Goreng Original, Pizza Hut Pan Pizza Meat Lovers. more...
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Gaining 1.2 kg a Week
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uhikari865's Weight History
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