Weigh In record (no journal entry) for 05 December 2020
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85 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1114 kcal
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Fat: 53.39g | Prot: 44.26g | Carbs: 98.37g.
Breakfast: Nasi Putih, KFC Dada Ayam. Lunch: Cendol. more...
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Gaining 1.1 kg a Week
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imranyanti's Weight History
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