Weigh In record (no journal entry) for 02 December 2020
|
79.9 kg
Lost so far: 10 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2020:
|
850 kcal
|
Fat: 30.66g | Prot: 46.18g | Carbs: 99.73g.
Lunch: Beterrabas, Cenouras, Alface, Azeitonas Verdes, Batata Inglesa Cozida, Carne de Panela, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Forno de Minas Pão de Queijo Tradicional. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daycarvalho's Weight History
|