sandra038701's Journal, 05 Dec 20

Weigh In record (no journal entry) for 05 December 2020

68.8 kg Lost so far: 14.2 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2020:

561 kcal

Fat: 29.57g | Prot: 33.05g | Carbs: 42.82g. Breakfast: 137 degrees 開心果朱古力奶. Lunch: 芝麻菜, 營美健日式咖哩雞. Dinner: 營美健日式咖哩雞. more...

1913 kcal

Exercise: Boxing - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

sandra038701's Weight History