Weigh In record (no journal entry) for 05 December 2020
|
55.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2020:
|
687 kcal
|
Fat: 23.90g | Prot: 15.09g | Carbs: 102.98g.
Breakfast: Gardenia Bun Sambal Bilis, Finna Sambal Pedas, Tahu Goreng, Nasi Putih (Butir-Sedang, Dimasak), Bakwan, Serabi. more...
|
Gaining 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tiararamadanti's Weight History
|