Weigh In record (no journal entry) for 04 December 2020
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79 kg
Lost so far: 2.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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1314 kcal
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Fat: 83.69g | Prot: 120.00g | Carbs: 12.78g.
Breakfast: Chicharrón, Huevo, Noche Buena Queso Manchego, Tocino, Santa Clara Leche Entera. Lunch: Chicharrón, Santa Clara Leche Entera. more...
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Gaining 3.5 kg a Week
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luisca1966's Weight History
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