Weigh In record (no journal entry) for 04 December 2020
|
65 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2020:
|
1200 kcal
|
Fat: 25.05g | Prot: 50.86g | Carbs: 211.56g.
Breakfast: Té (Infusión), Aguacate, Huevo, Susalia Tortilla de Maíz y Nopal, Jitomate, Semillas de Linaza, Chedraui Avena Natural, Plátano. Lunch: Brócoli, Chayote, La Moderna Pasta Integral, Frijoles Negros, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Pepino (Pelado), Manzana Verde, Papaya. Snacks/Other: Panqué de taza. more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnnieReborant's Weight History
|