Weigh In record (no journal entry) for 05 December 2020
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50.6 kg
Lost so far: 18.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1859 kcal
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Fat: 65.21g | Prot: 84.68g | Carbs: 233.41g.
Breakfast: Lemon. Lunch: Rumah Makan Sederhana Sayur Nangka , Urap, Nasi Putih, Alfamart Daun Pepaya, Rempeyek, Tempe Bacem, Bihun Goreng. Dinner: KFC French Fries (Regular), Richeese Pasta Keju, Richeese Fire Chicken, Richeese Pink Lava. more...
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Gaining 1.4 kg a Week
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dindayuliscasari's Weight History
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