Weigh In record (no journal entry) for 05 December 2020
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86.2 kg
Lost so far: 1.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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991 kcal
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Fat: 27.26g | Prot: 48.91g | Carbs: 140.64g.
Breakfast: Clémentines, La Ferme du Manège Yaourt Banane, Banane, Lidl Flocons D’Avoine Complets. Lunch: Jambon de Dinde, Guacamole, Lidl Petit Pain aux Céréales . Dinner: Potimarron, Lentilles Cuites. more...
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Losing 0.7 kg a Week
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Fadi7899's Weight History
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