Weigh In record (no journal entry) for 05 December 2020
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55.1 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1147 kcal
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Fat: 33.88g | Prot: 43.71g | Carbs: 162.61g.
Breakfast: Bakwan, Tahu Goreng, Nasi Kuning. Lunch: Soto Ayam, Nasi Putih. Dinner: Lemonilo Mie Instan Alami Rasa Mie Goreng. Snacks/Other: Roma Malkist Abon. more...
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steady weight
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Faricha Ismirzaria's Weight History
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