Weigh In record (no journal entry) for 05 December 2020
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63.5 kg
Lost so far: 9.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1996 kcal
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Fat: 85.67g | Prot: 32.67g | Carbs: 286.27g.
Breakfast: Conad Dolcificante Ipocalorico, Tè (Infuso), Milbona Yogurt alla Greca Cocco, Granarolo Latte Parzialmente Scremato. Lunch: Olio Extra Vergine di Oliva, Carote, Eurospin Minestrone di Verdure. Dinner: Patatine Fritte, Rossopomodoro Pizza Margherita, Kraft Maionese, Calvé Ketchup, Coca-Cola Coca-Cola (Lattina), La Bottega del Gusto Guanciale a Petali, Zucca. more...
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Losing 1.5 kg a Week
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itsabeautifuldaytosavelives's Weight History
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