Weigh In record (no journal entry) for 05 December 2020
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62.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1307 kcal
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Fat: 63.04g | Prot: 51.08g | Carbs: 136.90g.
Dinner: Kızılcık Suyu, Kepekli Ekmek, Knorr Ezogelin, Karışık Yeşil Salata, Palamut Buğulama, Lahana Sarması. Snacks/Other: Eti Pop Kek Mini, Yeşil Yapraklı Marul, Haşlanmış Yumurta, Kuru Kayısı, Çerezya Kavrulmuş Badem İçi, Şekersiz Türk Kahvesi. more...
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558 kcal
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Exercise:
Bathing - 20 minutes, Hiking - 1 hour, Housework - 45 minutes, Apple Health - 21 hours and 55 minutes. more...
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Losing 5.6 kg a Week
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pinar6101's Weight History
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