Weigh In record (no journal entry) for 04 January 2011
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63.8 kg
Lost so far: 1.0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2011:
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330 kcal
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Fat: 17.00g | Prot: 12.00g | Carbs: 40.00g.
Lunch: Garlic Breadstick, Part Skim Mozzarella Cheese Strings, Original Recipe Snack Mix. more...
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Losing 2.4 kg a Week
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