Weigh In record (no journal entry) for 05 December 2020
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86.9 kg
Lost so far: 3.1 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1773 kcal
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Fat: 66.04g | Prot: 57.28g | Carbs: 249.03g.
Breakfast: Friggs Riskakor med Ostsmak, Livsmedelsverket Banan, Vindruvor (Röd eller Grön, Europeisk Typ Sorter som Thompson Kärnfria), Granny Smith-Äpplen. Lunch: Eldorado Snabbnudlar med Smak av Kyckling . Dinner: Zeta Snack Oliver Grekisk Mix, Rödkål, Olivolja, Rödlök, Citronsaft, ICA Fläskytterfilé Barbeque. Snacks/Other: Friggs Riskakor med Ostsmak. more...
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2208 kcal
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Exercise:
Bathing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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twisslers's Weight History
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