Weigh In record (no journal entry) for 05 December 2020
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105.4 kg
Lost so far: 2.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1239 kcal
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Fat: 41.14g | Prot: 92.45g | Carbs: 115.06g.
Breakfast: Oatly Chocolate Oat Drink, Fuel 10K Protein Boosted Granola. Lunch: Tesco Cod Fillets. Dinner: Olive Oil , Waitrose Tuna Steak in Spring Water, Cathedral City Mature Lighter Cheese, Napolina Passata, Pizza Rima. Snacks/Other: Kinder Chocolate Snack Bar, Bananas , Sainsbury's Almonds. more...
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Losing 1.8 kg a Week
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Daniela Giaquinto's Weight History
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