Weigh In record (no journal entry) for 05 December 2020
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52.7 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1603 kcal
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Fat: 70.08g | Prot: 38.68g | Carbs: 206.12g.
Breakfast: Cream Cheese Naturell 23%, Sesam. Lunch: Cheddar Cheese , Cream Cheese , Liba Bröd Tunnbröd. Dinner: Butter , ICA Lätt Creme Fraiche, Jerusalem Artichokes . Snacks/Other: Plain Yogurt, Santa Maria Nacho Chips Original, ICA Äppel Juice, Sweet or Dark Chocolate. more...
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Losing 1.4 kg a Week
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newfoundcarla's Weight History
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