Weigh In record (no journal entry) for 05 December 2020
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54.7 kg
Lost so far: 14.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1359 kcal
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Fat: 56.58g | Prot: 50.78g | Carbs: 149.12g.
Breakfast: S Budget Geteocknete Tomaten A Budget Trockene Tomaten, Avocado, Hofer Hummus Rote Rübe, Leicht & Cross Vital, Note D'espresso Italiano Cioccolato E Nocciola, Dream&Joya Hafer. Lunch: Kelly's Mexicanos Würzig Pikant, DESPAR Grana Padano, Cirio Passata Rustica, Carloni Gnocchi, Champignons, DESPAR Grana Padano, Zucchini. Dinner: Yakult Udon Nudel, Kimchi, Hühnchen (Paniert und Gebraten), Scharf-Saure Suppe. Snacks/Other: Kelly's Mexicanos Würzig Pikant, Kimchi, Milka Alles Gute- Pralinés À La Dessert Au Chocolat. more...
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Losing 3.5 kg a Week
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lunanera2's Weight History
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