Weigh In record (no journal entry) for 05 December 2020
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56.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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504 kcal
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Fat: 29.65g | Prot: 16.01g | Carbs: 42.90g.
Breakfast: Чай с Медом, Nordic Вівсянка . Snacks/Other: Лакомка Семечки. more...
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Gaining 6.3 kg a Week
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