Weigh In record (no journal entry) for 05 December 2020
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97 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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484 kcal
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Fat: 6.40g | Prot: 9.57g | Carbs: 106.76g.
Breakfast: جنزبيل باللبن, جنزبيل باللبن, البرتقال, التفاح, الموز. more...
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Losing 2.1 kg a Week
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medo7oby's Weight History
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