Weigh In record (no journal entry) for 05 December 2020
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81.7 kg
Lost so far: 5.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1914 kcal
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Fat: 84.67g | Prot: 65.73g | Carbs: 177.00g.
Breakfast: Verum Hälsofil Blåbär, Kokt Ägg, Kalles Randiga Kaviar, Polarbröd Rågkaka. Lunch: Arla Hushållsost 26%, Norrmejerier Norrgott Normalsaltat, Norrmejerier Mellanmjölk, Pågen Jätte Franska. Dinner: Vanlig Majonnäs, Kokt Ägg, Pågen Jätte Franska, Starköl. Snacks/Other: Olw Ostbågar. more...
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steady weight
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Krillebjörk's Weight History
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