Weigh In record (no journal entry) for 05 December 2020
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65.2 kg
Lost so far: 3.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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2061 kcal
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Fat: 67.92g | Prot: 117.32g | Carbs: 194.30g.
Breakfast: Loncoleche Yoghurt Protein Shot, Pan Integral, Huevo Cocido. Lunch: Zapallo Italiano, Pechugas de Pollo (o Cocidas), Cebollas, Tomates, Choclo. Dinner: Pisco Sour, Lomo Saltado. Snacks/Other: Alfajor, Torta Tres Leches, Turkey Hill Helado Banana Split, Savory Helado de Lucuma. more...
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steady weight
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natysuazo's Weight History
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