Weigh In record (no journal entry) for 05 December 2020
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65.8 kg
Lost so far: 4.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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844 kcal
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Fat: 26.30g | Prot: 33.17g | Carbs: 128.58g.
Breakfast: Café Gold Café Primera Selección, Los Tilos Queso Fresco, Selz Galletas de Salvado Light. Lunch: Morrón, Pepino (con Cáscara), Pechuga de Pollo a la Plancha, Unimarc Media Palta, Lechuga. Dinner: Café Gold Café Primera Selección, Vivo Avena Instantánea, Manzanas Fuji, Plátano, Soprole Yogurt Batido Vainilla. more...
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Losing 1.1 kg a Week
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natalianeiran's Weight History
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