Weigh In record (no journal entry) for 06 December 2020
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56.8 kg
Lost so far: 6.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1087 kcal
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Fat: 36.37g | Prot: 20.00g | Carbs: 179.36g.
Breakfast: Mentimun (Kupas), Wortel, Pisang, Roma Sari Gandum. Lunch: Energen Sereal Coklat. Dinner: Sambal Goreng, Kacang Panjang Hijau Dimasak (dari Segar), Nasi Putih. Snacks/Other: Keripik Tortilla (Jagung Putih). more...
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Losing 2.1 kg a Week
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Diaana Neww's Weight History
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