dianeka306's Journal, 06 Dec 20

Weigh In record (no journal entry) for 06 December 2020

80 kg Lost so far: 2 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2020:

96 kcal

Fat: 0.20g | Prot: 0.63g | Carbs: 25.66g. Breakfast: Buah Pir. more...

2050 kcal

Exercise: High Intensity Interval Training (HIIT) - 10 minutes, Resting - 17 hours and 50 minutes, Sleeping - 6 hours. more...

Gaining 0.6 kg a Week


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dianeka306's Weight History