Weigh In record (no journal entry) for 05 December 2020
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83.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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2309 kcal
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Fat: 67.65g | Prot: 240.22g | Carbs: 181.05g.
Breakfast: Pechuga de Pollo sin Piel, Tortillas de Maíz, Huevo, Gamesa Galletas Marias. Lunch: Svetia Stevia, Aguacate, Tortillas de Maíz, Brócoli Cocido (Fresco), Pechuga de Pollo sin Piel. Dinner: Tortillas de Maíz, Alpura Leche Deslactosada, Huevo. Snacks/Other: King Supplements Whey Protein , Manzana Verde, Manzana Verde. more...
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steady weight
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Fitness Rookz's Weight History
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