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體脂35.7
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56.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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732 kcal
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Fat: 20.24g | Prot: 62.29g | Carbs: 72.58g.
Breakfast: 光泉 黑芝麻鮮豆漿. Lunch: 杏鲍菇, 乾麵, 雞湯底. Dinner: 雞胸肉, 雞腿（不吃皮）. Snacks/Other: 米血糕. more...
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Losing 1.4 kg a Week
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 Comments
06 Dec 20 by member: 尼歐NEO
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t3760232's Weight History
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