Weigh In record (no journal entry) for 05 December 2020
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72 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1584 kcal
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Fat: 42.34g | Prot: 54.09g | Carbs: 249.56g.
Breakfast: Mermelada, Hallulla. Lunch: Colun Leche con Chocolate Semidescremada. Dinner: Fideos de Trigo Entero con Salsa de Carne. Snacks/Other: Costa Gretel Chocolate, Coca-Cola Coca-Cola. more...
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Losing 0.7 kg a Week
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eduardquezadacastillo's Weight History
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