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【遇見更美好的自己】
家庭日
依然是爆卡的時候😎
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63.2 kg
Lost so far: 6.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1241 kcal
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Fat: 47.11g | Prot: 38.68g | Carbs: 168.41g.
Breakfast: 皇帝蕉/蘋果蕉, 桂格(Quaker) 有機燕麥飲. Lunch: 高麗菜, 韭菜水餃. Dinner: 芭樂, 台灣比菲多 優意思頂級膠原蛋白牛奶優格, 海綿蛋糕, 青江菜, 白蘿蔔, 滿漢 原味香腸, 白飯. more...
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steady weight
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yoyoilove1022's Weight History
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