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Gara2 mobil mogok 4 jam cuma makan ada cemilan2 di mobil.
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80.2 kg
Lost so far: 11.1 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1486 kcal
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Fat: 50.29g | Prot: 77.80g | Carbs: 174.49g.
Breakfast: Rejuve Blueberry Cheesecake, Rejuve Avocacao High. Lunch: Tropicana Slim Minyak Kanola, Pakcoy, BonCabe Boncabe, Bango Kecap Manis, Tropicana Slim Kecap Manis, Dada Ayam, Nasi Putih. Dinner: BonCabe Level 15, Bango Kecap Manis, ABC Saus Sambal , Super Bihun Super Bihun Kuah, Telur Rebus, Dada Ayam Rebus (Kulit tidak Dimakan). Snacks/Other: DiabetaMil Sweetener, Soyjoy Crispy White Macadamia, Kerupuk Putih. more...
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2164 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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kizi2916's Weight History
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