Weigh In record (no journal entry) for 06 December 2020
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76 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1243 kcal
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Fat: 25.56g | Prot: 54.41g | Carbs: 195.43g.
Lunch: Soto Ayam, Nasi Putih. Dinner: McDonald's Iced Lemon Tea, Solaria Kwetiau Siram Sapi. more...
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steady weight
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octavia sim's Weight History
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