Weigh In record (no journal entry) for 05 December 2020
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82.6 kg
Lost so far: 0.1 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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2416 kcal
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Fat: 117.17g | Prot: 153.18g | Carbs: 186.36g.
Breakfast: Lala Leche Deslactosada Light, Oatmeal, Banana, Toks Huevos con Salsa Pasilla, Huevos Rancheros. Lunch: Chicken Wing (Skin Eaten). Dinner: Del Valle Jugo de Mango, El Fogoncito Taco al Pastor. Snacks/Other: Slim Pop Palomitas. more...
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2715 kcal
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Exercise:
Driving - 1 hour, Shopping - 1 hour, Sitting - 3 hours, Gym - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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Gaining 3.4 kg a Week
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Alvaro Marin's Weight History
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