Weigh In record (no journal entry) for 06 December 2020
|
65.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2020:
|
715 kcal
|
Fat: 8.79g | Prot: 28.53g | Carbs: 142.10g.
Breakfast: Hojuelas de Avena (Instantánea, Preparada con Agua, Enriquecidas). Lunch: Plátano Maduro, Jugo de Naranja, Jumbo Papas Duquesas, Dole Lechuga Escarola, Lider Choritos Congelados, Sal, Zumo de Limón, Cebollas, Cochayuyo. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Amandha Cort's Weight History
|