Weigh In record (no journal entry) for 06 December 2020
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70 kg
Lost so far: 0.6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1226 kcal
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Fat: 35.25g | Prot: 29.07g | Carbs: 211.14g.
Breakfast: Good Day Kopi, Telur Rebus, GaGa Mie Goreng Extra Pedas Lada Hitam. Lunch: Cilok. Dinner: ABC Saus Sambal , Nasi Putih, Telur Dadar, Bango Kecap Manis. more...
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Gaining 0.3 kg a Week
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azeltiara.d's Weight History
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