Weigh In record (no journal entry) for 06 December 2020
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67.1 kg
Lost so far: 21.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1439 kcal
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Fat: 54.46g | Prot: 68.55g | Carbs: 164.05g.
Breakfast: Multaben Eiweiß-Diät Schoko Shake (Flasche), Kaffee mit Milch. Lunch: Puddingschnecke. Dinner: Wagner Original Piccolinis Salami, Gut Drei Eichen Putenfleisch in Aspik, Aldi Eiweiß Knäcke. more...
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Losing 1.2 kg a Week
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liesamaus's Weight History
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