Weigh In record (no journal entry) for 06 December 2020
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77 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1477 kcal
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Fat: 41.20g | Prot: 109.26g | Carbs: 178.97g.
Lunch: Udang Goreng, Kem Chicks Sayur Toge, Sawi Dimasak (dari Segar), Nasi Putih, Jus Wortel. Dinner: Nasi Putih, Tempe Mendoan, Kem Chicks Sayur Toge, Udang Goreng. more...
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Losing 2.3 kg a Week
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cancherina's Weight History
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