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火鍋小姊姊
Journal
06 Dec 20
火鍋小姊姊's Journal, 06 Dec 20
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Weigh In record (no journal entry) for 06 December 2020
60.2 kg
Lost so far:
3.8 kg
.
Still to go:
2.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 December 2020:
1001 kcal
Fat: 49.38g | Prot: 61.10g | Carbs: 79.70g.
Breakfast:
黑咖啡.
Dinner:
味全 厚切脆筍, 青椒, 雪白菇, 玉米筍, 雞蛋, 大陸妹, 雞腿排.
Snacks/Other:
皇族 台灣優荳(花生).
more...
1477 kcal
Exercise:
Resting - 17 hours and 36 minutes, Sleeping - 6 hours and 24 minutes.
more...
steady weight
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火鍋小姊姊's Weight History
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